How to Transform Your Body and Mind with Fasting Fasting is an ancient practice with modern-day benefits, from weight loss to improved brain function. Whether you’re looking to boost your metabolism, enhance mental clarity, or improve overall well-being, fasting can be a powerful tool. But what exactly happens to your body when you fast? Let’s dive into the science behind fasting and its remarkable health benefits. What Happens to Your Body During Fasting? Blood Sugar & Insulin Levels Drop Within... Continue reading
Polycystic Ovary Syndrome (PCOS) is one of the most common hormonal disorders affecting women, particularly during their reproductive years. It affects around 1 in 10 women globally, causing a variety of symptoms ranging from irregular periods and ovarian cysts to weight gain and infertility. The condition is characterized by an imbalance of hormones, primarily androgens (male hormones like testosterone) and insulin. In this blog, we’ll dive into what PCOS is, how hormone imbalance plays a role, and which natural supplements... Continue reading
The Nutritional Power of Dates During Fasting Ramadan is a sacred month of fasting, prayer, and reflection observed by millions around the world. One of the most traditional and beneficial foods consumed during this time is dates. Whether breaking the fast at iftar or having a pre-dawn meal at suhoor, dates offer numerous health benefits that make them an essential part of Ramadan nutrition. Instant Energy Boost Fasting for long hours can lead to low energy levels. Dates are packed... Continue reading
As the hot summer sun beats down, it becomes essential to keep your body hydrated—not just from within but also externally. Summer heat can lead to skin dehydration, leaving your skin feeling dry, rough, and even irritated. While drinking plenty of water is crucial, your skin needs additional care to maintain its moisture levels and look radiant. Why Hydration Is Key During Summer During summer, our skin is more prone to moisture loss due to exposure to sun, wind, and... Continue reading
Healthy, glowing skin starts with one simple thing—hydration. Whether you’re fighting dryness, balancing combination skin, or trying to maintain that radiant glow, proper hydration is the foundation of any skincare routine. At Argan Green, we believe in harnessing the power of nature to provide your skin with the essential moisture it craves. Enter two of our hydration heroes: Argan Green Pure Moroccan Rose Water Toner and the Argan Green Day Cream. Why Hydration Matters for Your Skin Hydration is crucial... Continue reading
In the world of skincare, traditional remedies are making a powerful comeback, and one such hidden gem is Nila powder. Often referred to as “Indigo powder” due to its rich blue hue, this natural ingredient has been revered in Ayurveda and traditional medicine for centuries. But what makes it so special for your skin? Let’s explore the incredible benefits of Nila powder and how you can incorporate it into your beauty routine. What is Nila Powder? Nila powder is derived... Continue reading
The Power of Beetroot Beetroots are more than just a vibrant addition to your salad—they are a powerhouse of nutrients, particularly iron. Incorporating beetroots into your diet can significantly boost your iron intake, providing numerous health benefits. Why Beetroot? Beetroot is rich in iron, an essential component of red blood cells. Without adequate iron, red blood cells cannot efficiently carry oxygen throughout the body, leading to conditions such as iron deficiency anemia. But the benefits of beetroot go beyond iron.... Continue reading
What is Atopic Dermatitis (Eczema)? Atopic dermatitis, commonly known as eczema, is a chronic skin condition characterized by dry, itchy, and inflamed skin. While it often begins in childhood, eczema can affect individuals of any age. Though it can be irritating and uncomfortable, eczema is not contagious. In some cases, eczema may resolve on its own, but for most, it remains a lifelong condition. Although there is currently no cure, various treatments and management strategies can help minimize flare-ups and... Continue reading
Argan Green products to combat the cold and flu season will help you from missing out on enjoying the season despite runny noses. While keeping warm with hearty soups and those fleecy jackets, caps and ‘eskimo’ boots is always a good idea, supporting our diets is essential to staying in good health mentally, physically and dare we say emotionally. In our tea range we have Chamain Cold and Flu Tea. It contains Vitamin C that aids in stuffy noses, is... Continue reading
Nestled beneath our ribcage, the liver quietly carries out a multitude of vital functions, playing the role of a silent guardian in our overall health. As the body’s primary detoxification organ, the liver tirelessly processes toxins and waste products, ensuring the maintenance of a harmonious internal environment. In this blog post, we will delve into why it’s crucial to pay attention to liver detoxification and explore the myriad benefits it can offer to our well-being. • Toxin Elimination: The modern... Continue reading
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