Asafoetida is useful in treating:
- Asthma Relief – the volatile oil in Asafoetida is eliminated through the lungs, which is why it can be an excellent treatment for Asthma and other lung related issues.
- Lowers Blood Pressure – its packed with Coumarins, compounds that aid in improving blood flow and thinning the blood thereby preventing blood clotting.
- Helps IBS – has been studied and found to be a successful homeopathic remedy for those suffering from IBS.
- Blood Sugar Control – likely due to the presence of Phenolic acids, it is shown to control blood sugar.
- FODMAPs Diet Friendly – Asafoetida is the perfect pungent spice to replace the flavors of onion and garlic without using the vegetables themselves when following a FODMAPs diet.
- Reduces Flatulence – Anti-flatulence agent (gas reducer) that is used for the alleviation and prevention of excessive intestinal gas.
Dosage: Ideally add 5g in food preparations that contain more than the usual gas levels, including lentils, cabbage and other veggies. Or take 1 teaspoon once a day in 100ml of warm water.
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