Mo’s – Ashwagandha – 60 Capsules

Ashwagandha root is a commonly used herbal supplement known in Ayurveda for its potential health benefits. The herb, scientifically known as Withania somnifera, is extracted from the root of the Ashwagandha plant and is often taken as a powder or capsule. It is believed to have various health benefits such as reducing stress, anxiety, and depression, improving sleep quality and boosting testosterone levels in men. Additionally, some studies suggest it may help with brain function, inflammation, and even cancer prevention. However, more research is needed to fully understand and appreciate its potential.